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In-Flight Fitness: Everything You Need to Know to Keep Fit and Healthy During Air Travel

Dreas Reyneke, Helen Varley




[PDF.pz92] In-Flight Fitness: Everything You Need to Know to Keep Fit and Healthy During Air Travel

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 | #9261231 in Books |  2001-10-01 | Original language:English | PDF # 1 |  .63 x4.52 x7.06l, | File type: PDF | 128 pages

||From the Publisher|Now, more than ever, we are aware of the potential health hazards of long–distance flights—from “economy–class syndrome” or deep–vein thrombosis to jet lag. Now fitness expert Dreas Reyneke and travel–

Now more than ever, we are aware of the potential health hazards of long-distance flights—from “economy-class syndrome” or deep-vein thrombosis to jet lag. Fitness expert Dreas Reyneke and travel-medical journalist Helen Varley have put together the complete guide to in-flight fitness, with everything you need to know and do to enjoy a healthy and comfortable flight. Topics include preparation for travel and take-off; in-flight exercises and relaxation techn...

You easily download any file type for your gadget.In-Flight Fitness: Everything You Need to Know to Keep Fit and Healthy During Air Travel   |  Dreas Reyneke, Helen Varley. Which are the reasons I like to read books. Great story by a great author.

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